If you are planning to have sex, the best way to prevent pregnancy is to use contraception. There are currently 15 different types of contraception to choose from and different methods will suit different people. Contraception is free on the NHS to most people in the UK, so you don’t need to pay anything for it. If you’re not sure which method you want …

Everyone gets stressed during exams but it’s important not to let it get out of control. Check out the common signs of stress and the best ways to chill yourself out… Exams For most of us, exams are the most pressurised times of our lives, but a little bit of stress can do us good. How could we motivate ourselves through 100 pages of …

Skin cancer is one of the most common cancers in the UK, and it’s a growing problem. Here’s how to protect your skin and reduce your risk. In 2006, more than 90,000 people were diagnosed with skin cancer in the UK. More than 10,000 of these were malignant melanoma, the most serious type of skin cancer. Each year, around 2,600 people die from skin …

Watch this space for regular health guides… Information on health, vitamins, what’s good for you, what’s bad for you, and much much more. We will be bringing you the very best advice on all aspects of your health, supplements, vitamins etc. Such as what is Vitamin B12? What do multivitamins do? What does it mean to have a nut allergy? Why is sunshine good …