Welcome to the ultimate hub for health, fitness and wellbeing tips and advice for FE Students in the East Midlands.

We hope it can help you make small steps towards a much longer, happier, healthier and successful life. Interested in sport or a career within it? You’ve come to the right place. Check out our comprehensive guides.

Weight Management & Food Labelling

Two new sections now live. Advice on body shape & weight > and Info on the food you eat >

Drinking, smoking, drugs and the effects

Find out how to lead a healthier lifestyle.... Read More >

  • Student Leadership Confere...

    Friday, 15 February 2013, 9:04 am

    On Thursday 7th February 2013 the East Midlands held their first ever student leadership conference at Derby College. Th...

  • Let the Flames Begin

    Friday, 11 May 2012, 3:44 pm

    A rousing cry of “Let the games begin” and a cheer from more than 250 local school children and 100 young college le...